Recipe

Eggplant with Garlic Sauce
Eggplant with Garlic Sauce
A mildly spicy (or very spicy if you like) eggplant dish. General Source Recipe Summary Prep: 10 mins Cook: 15 mins Total: 25 mins Servings: 6 Ingredients Ingredient Checklist 3 tablespoons canola oil 4 Chinese eggplants, halved lengthwise and cut into 1 inch half moons 1 cup water 1 tablespoon crushed red pepper flakes 3 […]
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West African Stew
West African Stew
Credits to: A. ASHTON SERVES 4 INGREDIENTS 1 yellow onion, chopped 1 red bell pepper, seeded and chopped 2 cloves garlic, minced 2 tsp grated fresh ginger ½ tsp ground cumin ¼ tsp cayenne 1½ lb sweet potatoes, peeled and cut into ½-inch dice 1 (14.5-oz) salt-free crushed tomatoes 2 tsp white miso paste 2 cups unsalted vegetable stock, divided   2 (15-oz) salt-free dark red […]
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Chinese chicken curry
Chinese chicken curry
A crowd-pleasing easy chicken curry, packed with Chinese flavours. The sauce is really easy using two popular spice blends: curry powder and five-spice. Serve over rice. Each serving provides 487 kcal, 37g protein, 66g carbohydrates (of which 10.5g sugars), 7g fat (of which 1.5g saturates), 4.5g fibre and 2g salt. Credits to: Sunil Vijayakar Prep: […]
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