Fennel Seeds – 200g

£4.00

IN STOCK

100g 200g

Fennel seeds are a spice harvested from one of several types of herb fennel plant. They have a sweet, powerful flavour that is similar to liquorice. Traditionally used in Italian and Mediterranean cooking. It has now gained usage in home cooking in European, Middle Eastern, Indian and Chinese cuisines. Making it a global home pantry item. Highly packed with fibre, when used in whole or as part of your meal. They can be chewed raw, toasted or steamed or used as part of your meal preparation.

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Description

Botanical Name: Foeniculum vulgare
Origin: India, South Asia
Colour: Uniform Light Greenish Brown
Description
Whole oval shaped seeds Green in colour.
Fennel seeds are a spice harvested from one of several types of herb fennel plant. They have a sweet, powerful flavour that is similar to liquorice. Traditionally used in Italian and Mediterranean cooking. It has now gained usage in home cooking in European, Middle Eastern, Indian and Chinese cuisines. Making it a global home pantry item. Highly packed with fibre, when used in whole or as part of your meal. They can be chewed raw, toasted or steamed or used as part of your meal preparation.

Usage
Fennel seeds are ground into spice mixtures and added to soups, sauces, fish dishes, lamb- or potato-based curries, pickles, condiments, breads, cakes, pancakes, desserts, confectionery and drinks. In India, they are chewed as a breath freshener and digestive aid
Colour: Uniform Light Greenish Brown
Taste: “anise-like” with a less intense licorice mouth-feel
Flavour: Characteristic to Fennel seeds, no off odours or taints
Suitable for: Halal, Kosher, Vegetarians and Vegans
Storage: Cool, dry, away from direct heat or light.

Nutrition Information

Serving size: 1tsp (2.0g) – % Daily Values*
Total Fat – 0.3g0%
Saturated Fat – 0.01g0%
Trans Fat –
Polyunsaturated Fat – 0.034g
Monounsaturated Fat – 0.198g
Cholesterol – 0mg0%
Sodium – 2mg0%
Total Carbohydrate – 1.05g0%
Dietary Fibre – 0.8g3%
Sugars –
Protein – 0.32g
Vitamin D –
Calcium – 24mg2%
Iron – 0.37mg2%
Potassium – 34mg1%
Vitamin A – 0mcg0%
Vitamin C – 0.4mg0%
Calories: – 7
Calculations above are from Literature value using Nutrition Facts software.
* Percent (%) Daily Value (DV) shows the quantity of nutrient in a serving of food that contributes to a daily diet. Food nutrition advice is usually based on 2,000 calories a day.
Health benefits:
The aromatic seeds of the fennel plant are highly nutritious and may offer an abundance of impressive health benefits. When used in your diet, it may improve heart health, reduce inflammation, suppress appetite, and even provide anticancer effects.
Fennel seeds are known to bulk up and treat watery diarrhoea which helps to slow down and prevent loose or runny bowel movements. It gives great relief from constipation and digestive problems that can cause gas, and generally help keep things moving properly in the digestive tract.

Allergy Advice
Contains No Known Allergens.
Please note: where products are indicated as not having an allergen present this refers to the product not being formulated or wholly derived from the particular ingredient. Allergen handling policies and procedures are in place through the supply chain to reduce the likelihood of cross contamination from allergens however this cannot be guaranteed. Where specific guarantees are required, please contact Rockedge Ventures (UK) Ltd for further information.

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